Harry Buit 10:00 row
1,403
Meters
10:00.0
Time
3:33.8
Pace
68
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
January 17, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,403 | 3:33.8 | 36 | 408 | 68 | 21 |
| 2:00.0 | 249 | 4:00.9 | 25 | 360 | 12 | 21 |
| 4:00.0 | 280 | 3:34.2 | 36 | 420 | 14 | 21 |
| 6:00.0 | 292 | 3:25.4 | 40 | 420 | 14 | 21 |
| 8:00.0 | 289 | 3:27.6 | 39 | 420 | 14 | 21 |
| 10:00.0 | 295 | 3:23.3 | 42 | 420 | 14 | 22 |