Harry Buit 5:00 row
713
Meters
5:00.0
Time
3:30.3
Pace
34
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Drag Factor | 73 |
April 22, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 20 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 21 |
| 2:00.0 | 144 | 3:28.3 | 39 | 433 | 20 |
| 3:00.0 | 147 | 3:24.0 | 41 | 441 | 21 |
| 4:00.0 | 143 | 3:29.7 | 38 | 430 | 20 |
| 5:00.0 | 143 | 3:29.7 | 38 | 430 | 22 |