Harry Buit 5:00 row
763
Meters
5:00.0
Time
3:16.5
Pace
36
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
April 24, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 21 |
| 1:00.0 | 140 | 3:34.2 | 36 | 422 | 21 |
| 2:00.0 | 149 | 3:21.3 | 43 | 447 | 21 |
| 3:00.0 | 160 | 3:07.5 | 53 | 482 | 21 |
| 4:00.0 | 158 | 3:09.8 | 51 | 475 | 22 |
| 5:00.0 | 156 | 3:12.3 | 49 | 469 | 22 |