Harry Buit 5:00 row
709
Meters
5:00.0
Time
3:31.5
Pace
35
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
April 29, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 21 |
| 1:00.0 | 140 | 3:34.2 | 36 | 422 | 7 | 20 |
| 2:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 21 |
| 3:00.0 | 140 | 3:34.2 | 36 | 422 | 7 | 21 |
| 4:00.0 | 141 | 3:32.7 | 36 | 425 | 7 | 21 |
| 5:00.0 | 142 | 3:31.2 | 37 | 427 | 7 | 23 |