Harry Buit 5:00 row
702
Meters
5:00.0
Time
3:33.6
Pace
34
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
May 02, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 702 | 3:33.6 | 36 | 408 | 34 | 20 |
| 1:00.0 | 120 | 4:10.0 | 22 | 360 | 6 | 19 |
| 2:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 20 |
| 3:00.0 | 141 | 3:32.7 | 36 | 420 | 7 | 21 |
| 4:00.0 | 144 | 3:28.3 | 39 | 420 | 7 | 22 |
| 5:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 21 |