Harry Buit 10:00 row
1,522
Meters
10:00.0
Time
3:17.1
Pace
74
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
September 16, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,522 | 3:17.1 | 46 | 457 | 21 |
| 2:00.0 | 277 | 3:36.6 | 34 | 418 | 21 |
| 4:00.0 | 304 | 3:17.3 | 46 | 456 | 21 |
| 6:00.0 | 314 | 3:11.0 | 50 | 472 | 21 |
| 8:00.0 | 305 | 3:16.7 | 46 | 458 | 21 |
| 10:00.0 | 322 | 3:06.3 | 54 | 486 | 23 |