Harry Buit 0:30 row
30
Meters
0:30.5
Time
8:28.3
Pace
1
Calories
89
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 19 |
| Drag Factor | 72 |
September 16, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.5 | 30 | 8:28.3 | 3 | 309 | 19 | 89 |
| 0:12.6 | 30 | 3:30.0 | 38 | 430 | 19 | 89 |