Harry Buit 10:00 row
1,466
Meters
10:00.0
Time
3:24.6
Pace
72
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
September 18, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,466 | 3:24.6 | 41 | 440 | 72 | 21 |
| 2:00.0 | 259 | 3:51.6 | 28 | 396 | 13 | 21 |
| 4:00.0 | 284 | 3:31.2 | 37 | 427 | 14 | 22 |
| 6:00.0 | 292 | 3:25.4 | 40 | 438 | 14 | 22 |
| 8:00.0 | 306 | 3:16.0 | 46 | 459 | 15 | 22 |
| 10:00.0 | 326 | 3:04.0 | 56 | 493 | 16 | 22 |