Harry Buit 10:00 row
1,552
Meters
10:00.0
Time
3:13.2
Pace
74
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Drag Factor | 73 |
October 10, 2020 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,552 | 3:13.2 | 48 | 466 | 74 | 20 |
| 2:00.0 | 299 | 3:20.6 | 43 | 449 | 14 | 20 |
| 4:00.0 | 315 | 3:10.4 | 51 | 474 | 15 | 21 |
| 6:00.0 | 313 | 3:11.6 | 50 | 471 | 15 | 21 |
| 8:00.0 | 313 | 3:11.6 | 50 | 471 | 15 | 21 |
| 10:00.0 | 313 | 3:11.6 | 50 | 471 | 15 | 22 |