Harry Buit 10:00 row
1,623
Meters
10:00.0
Time
3:04.8
Pace
79
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
October 12, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,623 | 3:04.8 | 55 | 490 | 22 |
| 2:00.0 | 325 | 3:04.6 | 56 | 491 | 23 |
| 4:00.0 | 317 | 3:09.2 | 52 | 477 | 21 |
| 6:00.0 | 321 | 3:06.9 | 54 | 484 | 22 |
| 8:00.0 | 312 | 3:12.3 | 49 | 469 | 23 |
| 10:00.0 | 348 | 2:52.4 | 68 | 535 | 22 |