Harry Buit 10:00 row
1,530
Meters
10:00.0
Time
3:16.0
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
October 14, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,530 | 3:16.0 | 46 | 459 | 75 | 21 |
| 2:00.0 | 286 | 3:29.7 | 38 | 430 | 14 | 21 |
| 4:00.0 | 303 | 3:18.0 | 45 | 455 | 15 | 22 |
| 6:00.0 | 303 | 3:18.0 | 45 | 455 | 15 | 22 |
| 8:00.0 | 317 | 3:09.2 | 52 | 477 | 15 | 22 |
| 10:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 22 |