Harry Buit 10:00 row
1,576
Meters
10:00.0
Time
3:10.3
Pace
77
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
October 19, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,576 | 3:10.3 | 51 | 474 | 21 |
| 2:00.0 | 296 | 3:22.7 | 42 | 444 | 22 |
| 4:00.0 | 304 | 3:17.3 | 46 | 456 | 20 |
| 6:00.0 | 318 | 3:08.6 | 52 | 479 | 21 |
| 8:00.0 | 319 | 3:08.0 | 53 | 481 | 21 |
| 10:00.0 | 339 | 2:56.9 | 63 | 517 | 23 |