Harry Buit 10:00 row
1,593
Meters
10:00.0
Time
3:08.3
Pace
77
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
October 21, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,593 | 3:08.3 | 52 | 480 | 20 |
| 2:00.0 | 311 | 3:12.9 | 49 | 467 | 20 |
| 4:00.0 | 313 | 3:11.6 | 50 | 471 | 20 |
| 6:00.0 | 316 | 3:09.8 | 51 | 475 | 21 |
| 8:00.0 | 322 | 3:06.3 | 54 | 486 | 20 |
| 10:00.0 | 331 | 3:01.2 | 59 | 502 | 21 |