Harry Buit 10:00 row
1,503
Meters
10:00.0
Time
3:19.6
Pace
73
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Drag Factor | 70 |
October 21, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,503 | 3:19.6 | 44 | 451 | 20 |
| 2:00.0 | 270 | 3:42.2 | 32 | 409 | 20 |
| 4:00.0 | 292 | 3:25.4 | 40 | 438 | 20 |
| 6:00.0 | 300 | 3:20.0 | 44 | 450 | 21 |
| 8:00.0 | 308 | 3:14.8 | 47 | 462 | 20 |
| 10:00.0 | 334 | 2:59.6 | 60 | 507 | 21 |