Harry Buit 10:00 row
1,614
Meters
10:00.0
Time
3:05.8
Pace
79
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Drag Factor | 70 |
October 25, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,614 | 3:05.8 | 55 | 487 | 20 |
| 2:00.0 | 300 | 3:20.0 | 44 | 450 | 21 |
| 4:00.0 | 318 | 3:08.6 | 52 | 479 | 20 |
| 6:00.0 | 324 | 3:05.1 | 55 | 489 | 21 |
| 8:00.0 | 330 | 3:01.8 | 58 | 500 | 20 |
| 10:00.0 | 343 | 2:54.9 | 65 | 525 | 21 |