Harry Buit 10:00 row
1,618
Meters
10:00.0
Time
3:05.4
Pace
80
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Drag Factor | 70 |
October 25, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,618 | 3:05.4 | 55 | 480 | 80 | 20 |
| 2:00.0 | 306 | 3:16.0 | 46 | 450 | 15 | 21 |
| 4:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 20 |
| 6:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 21 |
| 8:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 22 |
| 10:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 20 |