Harry Buit 10:00 row
1,611
Meters
10:00.0
Time
3:06.2
Pace
79
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Drag Factor | 70 |
October 25, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,611 | 3:06.2 | 54 | 474 | 79 | 20 |
| 2:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 20 |
| 4:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 19 |
| 6:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 20 |
| 8:00.0 | 309 | 3:14.1 | 48 | 450 | 15 | 21 |
| 10:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 20 |