Harry Buit 10:00 row
1,568
Meters
10:00.0
Time
3:11.3
Pace
76
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
October 29, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,568 | 3:11.3 | 50 | 456 | 76 | 20 |
| 2:00.0 | 300 | 3:20.0 | 44 | 450 | 15 | 20 |
| 4:00.0 | 306 | 3:16.0 | 46 | 450 | 15 | 20 |
| 6:00.0 | 313 | 3:11.6 | 50 | 450 | 15 | 21 |
| 8:00.0 | 317 | 3:09.2 | 52 | 450 | 15 | 21 |
| 10:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 21 |