Harry Buit 10:00 row
1,504
Meters
10:00.0
Time
3:19.4
Pace
72
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
October 29, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,504 | 3:19.4 | 44 | 432 | 72 | 20 |
| 2:00.0 | 273 | 3:39.7 | 33 | 390 | 13 | 20 |
| 4:00.0 | 295 | 3:23.3 | 42 | 420 | 14 | 20 |
| 6:00.0 | 303 | 3:18.0 | 45 | 450 | 15 | 19 |
| 8:00.0 | 315 | 3:10.4 | 51 | 450 | 15 | 21 |
| 10:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 20 |