Harry Buit 10:00 row
1,603
Meters
10:00.0
Time
3:07.1
Pace
78
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Drag Factor | 74 |
November 05, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,603 | 3:07.1 | 53 | 483 | 19 |
| 2:00.0 | 314 | 3:11.0 | 50 | 472 | 20 |
| 4:00.0 | 330 | 3:01.8 | 58 | 500 | 19 |
| 6:00.0 | 324 | 3:05.1 | 55 | 489 | 19 |
| 8:00.0 | 313 | 3:11.6 | 50 | 471 | 20 |
| 10:00.0 | 322 | 3:06.3 | 54 | 486 | 21 |