Harry Buit 10:00 row
1,605
Meters
10:00.0
Time
3:06.9
Pace
78
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Drag Factor | 73 |
November 07, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,605 | 3:06.9 | 54 | 468 | 78 | 20 |
| 2:00.0 | 302 | 3:18.6 | 45 | 450 | 15 | 20 |
| 4:00.0 | 315 | 3:10.4 | 51 | 450 | 15 | 20 |
| 6:00.0 | 316 | 3:09.8 | 51 | 450 | 15 | 20 |
| 8:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 20 |
| 10:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 22 |