Harry Buit 10:00 row
1,610
Meters
10:00.0
Time
3:06.3
Pace
78
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
November 12, 2020 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,610 | 3:06.3 | 54 | 486 | 20 |
| 2:00.0 | 313 | 3:11.6 | 50 | 471 | 21 |
| 4:00.0 | 317 | 3:09.2 | 52 | 477 | 20 |
| 6:00.0 | 325 | 3:04.6 | 56 | 491 | 20 |
| 8:00.0 | 309 | 3:14.1 | 48 | 464 | 20 |
| 10:00.0 | 346 | 2:53.4 | 67 | 530 | 21 |