Harry Buit 10:00 row
1,604
Meters
10:00.0
Time
3:07.0
Pace
79
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Drag Factor | 71 |
November 13, 2020 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,604 | 3:07.0 | 53 | 484 | 79 | 19 |
| 2:00.0 | 312 | 3:12.3 | 49 | 469 | 15 | 20 |
| 4:00.0 | 319 | 3:08.0 | 53 | 481 | 16 | 18 |
| 6:00.0 | 320 | 3:07.5 | 53 | 482 | 16 | 20 |
| 8:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 20 |
| 10:00.0 | 333 | 3:00.1 | 60 | 505 | 16 | 20 |