Harry Buit 10:00 row
1,467
Meters
10:00.0
Time
3:24.4
Pace
72
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Drag Factor | 72 |
November 13, 2020 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,467 | 3:24.4 | 41 | 440 | 72 | 19 |
| 2:00.0 | 303 | 3:18.0 | 45 | 455 | 15 | 20 |
| 4:00.0 | 299 | 3:20.6 | 43 | 449 | 14 | 20 |
| 6:00.0 | 279 | 3:35.0 | 35 | 421 | 14 | 19 |
| 8:00.0 | 283 | 3:32.0 | 37 | 426 | 14 | 19 |
| 10:00.0 | 303 | 3:18.0 | 45 | 455 | 15 | 21 |