Harry Buit 10:00 row
1,585
Meters
10:00.0
Time
3:09.2
Pace
77
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
November 18, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,585 | 3:09.2 | 52 | 462 | 77 | 20 |
| 2:00.0 | 308 | 3:14.8 | 47 | 450 | 15 | 21 |
| 4:00.0 | 306 | 3:16.0 | 46 | 450 | 15 | 21 |
| 6:00.0 | 316 | 3:09.8 | 51 | 450 | 15 | 20 |
| 8:00.0 | 323 | 3:05.7 | 55 | 480 | 16 | 21 |
| 10:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 21 |