Harry Buit 10:00 row
1,570
Meters
10:00.0
Time
3:11.0
Pace
77
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
November 18, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,570 | 3:11.0 | 50 | 472 | 20 |
| 2:00.0 | 307 | 3:15.4 | 47 | 461 | 21 |
| 4:00.0 | 302 | 3:18.6 | 45 | 453 | 20 |
| 6:00.0 | 316 | 3:09.8 | 51 | 475 | 20 |
| 8:00.0 | 319 | 3:08.0 | 53 | 481 | 21 |
| 10:00.0 | 327 | 3:03.4 | 57 | 494 | 21 |