Harry Buit 10:00 row
1,607
Meters
10:00.0
Time
3:06.6
Pace
79
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
November 19, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,607 | 3:06.6 | 54 | 485 | 20 |
| 2:00.0 | 314 | 3:11.0 | 50 | 472 | 22 |
| 4:00.0 | 323 | 3:05.7 | 55 | 487 | 21 |
| 6:00.0 | 320 | 3:07.5 | 53 | 482 | 20 |
| 8:00.0 | 327 | 3:03.4 | 57 | 494 | 21 |
| 10:00.0 | 324 | 3:05.1 | 55 | 489 | 20 |