Harry Buit 23:59 row
2,212
Meters
23:59.4
Time
5:25.3
Pace
131
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
November 21, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.4 | 2,212 | 5:25.3 | 10 | 334 | 30 |
| 5:00.0 | 519 | 4:49.0 | 14 | 349 | 30 |
| 10:00.0 | 482 | 5:11.2 | 12 | 339 | 30 |
| 15:00.0 | 468 | 5:20.5 | 11 | 336 | 29 |
| 20:00.0 | 454 | 5:30.3 | 10 | 333 | 32 |
| 23:59.4 | 290 | 6:52.7 | 5 | 317 | 29 |