Harry Buit 15:00 row
2,252
Meters
15:00.0
Time
3:19.8
Pace
110
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Drag Factor | 90 |
November 22, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,252 | 3:19.8 | 44 | 450 | 20 |
| 3:00.0 | 431 | 3:28.8 | 38 | 432 | 20 |
| 6:00.0 | 448 | 3:20.8 | 43 | 448 | 20 |
| 9:00.0 | 452 | 3:19.1 | 44 | 452 | 20 |
| 12:00.0 | 450 | 3:20.0 | 44 | 450 | 20 |
| 15:00.0 | 472 | 3:10.6 | 50 | 473 | 20 |