Harry Buit 5:00 row
802
Meters
5:00.0
Time
3:07.0
Pace
38
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
November 22, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 21 |
| 1:00.0 | 143 | 3:29.7 | 38 | 430 | 22 |
| 2:00.0 | 149 | 3:21.3 | 43 | 447 | 22 |
| 3:00.0 | 154 | 3:14.8 | 47 | 462 | 20 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 22 |
| 5:00.0 | 184 | 2:43.0 | 81 | 577 | 21 |