Harry Buit 15:00 row
2,316
Meters
15:00.0
Time
3:14.3
Pace
115
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
November 24, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,316 | 3:14.3 | 48 | 464 | 20 |
| 3:00.0 | 434 | 3:27.3 | 39 | 435 | 20 |
| 6:00.0 | 478 | 3:08.2 | 52 | 480 | 20 |
| 9:00.0 | 464 | 3:13.9 | 48 | 465 | 21 |
| 12:00.0 | 461 | 3:15.2 | 47 | 461 | 21 |
| 15:00.0 | 480 | 3:07.5 | 53 | 482 | 20 |