Harry Buit 15:00 row
2,418
Meters
15:00.0
Time
3:06.1
Pace
120
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
November 25, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,418 | 3:06.1 | 54 | 486 | 21 |
| 3:00.0 | 455 | 3:17.8 | 45 | 455 | 22 |
| 6:00.0 | 465 | 3:13.5 | 48 | 466 | 21 |
| 9:00.0 | 485 | 3:05.5 | 55 | 488 | 22 |
| 12:00.0 | 500 | 3:00.0 | 60 | 506 | 21 |
| 15:00.0 | 515 | 2:54.7 | 66 | 525 | 21 |