Harry Buit 15:00 row
2,313
Meters
15:00.0
Time
3:14.5
Pace
113
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
November 25, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,313 | 3:14.5 | 48 | 463 | 20 |
| 3:00.0 | 436 | 3:26.4 | 40 | 436 | 20 |
| 6:00.0 | 458 | 3:16.5 | 46 | 458 | 20 |
| 9:00.0 | 460 | 3:15.6 | 47 | 460 | 21 |
| 12:00.0 | 465 | 3:13.5 | 48 | 466 | 20 |
| 15:00.0 | 494 | 3:02.1 | 58 | 499 | 20 |