Harry Buit 15:00 row
2,423
Meters
15:00.0
Time
3:05.7
Pace
119
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
November 27, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,423 | 3:05.7 | 55 | 488 | 21 |
| 3:00.0 | 470 | 3:11.4 | 50 | 471 | 21 |
| 6:00.0 | 470 | 3:11.4 | 50 | 471 | 21 |
| 9:00.0 | 482 | 3:06.7 | 54 | 485 | 21 |
| 12:00.0 | 492 | 3:02.9 | 57 | 496 | 21 |
| 15:00.0 | 508 | 2:57.1 | 63 | 516 | 22 |