Harry Buit 15:00 row
2,224
Meters
15:00.0
Time
3:22.3
Pace
109
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Drag Factor | 78 |
November 27, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,224 | 3:22.3 | 42 | 445 | 20 |
| 3:00.0 | 409 | 3:40.0 | 33 | 413 | 20 |
| 6:00.0 | 440 | 3:24.5 | 41 | 440 | 21 |
| 9:00.0 | 459 | 3:16.0 | 46 | 459 | 21 |
| 12:00.0 | 453 | 3:18.6 | 45 | 453 | 20 |
| 15:00.0 | 463 | 3:14.3 | 48 | 464 | 20 |