Harry Buit 15:00 row
2,352
Meters
15:00.0
Time
3:11.3
Pace
116
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
November 28, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,352 | 3:11.3 | 50 | 471 | 21 |
| 3:00.0 | 445 | 3:22.2 | 42 | 445 | 22 |
| 6:00.0 | 456 | 3:17.3 | 46 | 456 | 21 |
| 9:00.0 | 482 | 3:06.7 | 54 | 485 | 21 |
| 12:00.0 | 479 | 3:07.8 | 53 | 481 | 21 |
| 15:00.0 | 490 | 3:03.6 | 56 | 494 | 21 |