Harry Buit 15:00 row
2,351
Meters
15:00.0
Time
3:11.4
Pace
114
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
November 28, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,351 | 3:11.4 | 50 | 471 | 21 |
| 3:00.0 | 456 | 3:17.3 | 46 | 456 | 21 |
| 6:00.0 | 476 | 3:09.0 | 52 | 478 | 21 |
| 9:00.0 | 458 | 3:16.5 | 46 | 458 | 21 |
| 12:00.0 | 469 | 3:11.8 | 50 | 470 | 21 |
| 15:00.0 | 493 | 3:02.5 | 58 | 497 | 21 |