Harry Buit 15:00 row
2,352
Meters
15:00.0
Time
3:11.3
Pace
116
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
November 30, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,352 | 3:11.3 | 50 | 471 | 20 |
| 3:00.0 | 447 | 3:21.3 | 43 | 447 | 21 |
| 6:00.0 | 463 | 3:14.3 | 48 | 464 | 20 |
| 9:00.0 | 464 | 3:13.9 | 48 | 465 | 20 |
| 12:00.0 | 472 | 3:10.6 | 50 | 473 | 20 |
| 15:00.0 | 507 | 2:57.5 | 63 | 515 | 21 |