Harry Buit 15:00 row
2,364
Meters
15:00.0
Time
3:10.3
Pace
117
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Drag Factor | 70 |
December 03, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,364 | 3:10.3 | 51 | 474 | 20 |
| 3:00.0 | 466 | 3:13.1 | 49 | 467 | 21 |
| 6:00.0 | 461 | 3:15.2 | 47 | 461 | 21 |
| 9:00.0 | 473 | 3:10.2 | 51 | 474 | 21 |
| 12:00.0 | 485 | 3:05.5 | 55 | 488 | 21 |
| 15:00.0 | 479 | 3:07.8 | 53 | 481 | 20 |