Harry Buit 5:00 row
610
Meters
5:00.0
Time
4:05.9
Pace
29
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
December 04, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 610 | 4:05.9 | 24 | 381 | 20 |
| 1:00.0 | 110 | 4:32.7 | 17 | 359 | 19 |
| 2:00.0 | 119 | 4:12.1 | 22 | 375 | 20 |
| 3:00.0 | 123 | 4:03.9 | 24 | 383 | 19 |
| 4:00.0 | 127 | 3:56.2 | 27 | 391 | 21 |
| 5:00.0 | 132 | 3:47.2 | 30 | 402 | 21 |