Harry Buit 15:00 row
2,324
Meters
15:00.0
Time
3:13.6
Pace
115
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Drag Factor | 70 |
December 05, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,324 | 3:13.6 | 48 | 465 | 20 |
| 3:00.0 | 444 | 3:22.7 | 42 | 444 | 21 |
| 6:00.0 | 452 | 3:19.1 | 44 | 452 | 20 |
| 9:00.0 | 460 | 3:15.6 | 47 | 460 | 20 |
| 12:00.0 | 468 | 3:12.3 | 49 | 469 | 20 |
| 15:00.0 | 500 | 3:00.0 | 60 | 506 | 21 |