Harry Buit 15:00 row
2,340
Meters
15:00.0
Time
3:12.3
Pace
115
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Drag Factor | 70 |
December 05, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,340 | 3:12.3 | 49 | 469 | 20 |
| 3:00.0 | 456 | 3:17.3 | 46 | 456 | 21 |
| 6:00.0 | 468 | 3:12.3 | 49 | 469 | 20 |
| 9:00.0 | 466 | 3:13.1 | 49 | 467 | 20 |
| 12:00.0 | 455 | 3:17.8 | 45 | 455 | 21 |
| 15:00.0 | 495 | 3:01.8 | 58 | 500 | 21 |