Harry Buit 15:00 row
2,457
Meters
15:00.0
Time
3:03.1
Pace
122
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Drag Factor | 70 |
December 07, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,457 | 3:03.1 | 57 | 496 | 20 |
| 3:00.0 | 480 | 3:07.5 | 53 | 482 | 21 |
| 6:00.0 | 488 | 3:04.4 | 56 | 492 | 20 |
| 9:00.0 | 485 | 3:05.5 | 55 | 488 | 20 |
| 12:00.0 | 493 | 3:02.5 | 58 | 497 | 20 |
| 15:00.0 | 511 | 2:56.1 | 64 | 520 | 21 |