Harry Buit 15:00 row
2,376
Meters
15:00.0
Time
3:09.3
Pace
116
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Drag Factor | 70 |
December 07, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,376 | 3:09.3 | 52 | 477 | 20 |
| 3:00.0 | 468 | 3:12.3 | 49 | 469 | 20 |
| 6:00.0 | 470 | 3:11.4 | 50 | 471 | 20 |
| 9:00.0 | 471 | 3:11.0 | 50 | 472 | 20 |
| 12:00.0 | 475 | 3:09.4 | 51 | 477 | 20 |
| 15:00.0 | 491 | 3:03.2 | 57 | 495 | 20 |