Harry Buit 15:00 row
2,359
Meters
15:00.0
Time
3:10.7
Pace
116
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
December 10, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,359 | 3:10.7 | 50 | 473 | 20 |
| 3:00.0 | 450 | 3:20.0 | 44 | 450 | 20 |
| 6:00.0 | 478 | 3:08.2 | 52 | 480 | 20 |
| 9:00.0 | 474 | 3:09.8 | 51 | 475 | 21 |
| 12:00.0 | 474 | 3:09.8 | 51 | 475 | 20 |
| 15:00.0 | 483 | 3:06.3 | 54 | 486 | 20 |