Harry Buit 10:00 row
1,582
Meters
10:00.0
Time
3:09.6
Pace
76
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Drag Factor | 71 |
December 10, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,582 | 3:09.6 | 51 | 476 | 19 |
| 2:00.0 | 315 | 3:10.4 | 51 | 474 | 20 |
| 4:00.0 | 313 | 3:11.6 | 50 | 471 | 20 |
| 6:00.0 | 308 | 3:14.8 | 47 | 462 | 19 |
| 8:00.0 | 313 | 3:11.6 | 50 | 471 | 19 |
| 10:00.0 | 333 | 3:00.1 | 60 | 505 | 20 |