Harry Buit 5:00 row
797
Meters
5:00.0
Time
3:08.2
Pace
39
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
December 10, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 20 |
| 1:00.0 | 140 | 3:34.2 | 36 | 422 | 21 |
| 2:00.0 | 155 | 3:13.5 | 48 | 466 | 20 |
| 3:00.0 | 164 | 3:02.9 | 57 | 496 | 20 |
| 4:00.0 | 160 | 3:07.5 | 53 | 482 | 20 |
| 5:00.0 | 178 | 2:48.5 | 73 | 551 | 22 |