Harry Buit 15:00 row
2,258
Meters
15:00.0
Time
3:19.2
Pace
111
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
December 11, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,258 | 3:19.2 | 44 | 452 | 21 |
| 3:00.0 | 445 | 3:22.2 | 42 | 445 | 22 |
| 6:00.0 | 446 | 3:21.7 | 43 | 446 | 21 |
| 9:00.0 | 447 | 3:21.3 | 43 | 447 | 21 |
| 12:00.0 | 448 | 3:20.8 | 43 | 448 | 21 |
| 15:00.0 | 472 | 3:10.6 | 50 | 473 | 20 |