Harry Buit 15:00 row
2,310
Meters
15:00.0
Time
3:14.8
Pace
113
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
December 13, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,310 | 3:14.8 | 47 | 462 | 20 |
| 3:00.0 | 456 | 3:17.3 | 46 | 456 | 21 |
| 6:00.0 | 450 | 3:20.0 | 44 | 450 | 20 |
| 9:00.0 | 452 | 3:19.1 | 44 | 452 | 19 |
| 12:00.0 | 462 | 3:14.8 | 47 | 462 | 20 |
| 15:00.0 | 490 | 3:03.6 | 56 | 494 | 21 |