Harry Buit 15:00 row
2,306
Meters
15:00.0
Time
3:15.1
Pace
113
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Drag Factor | 70 |
December 13, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,306 | 3:15.1 | 47 | 462 | 19 |
| 3:00.0 | 443 | 3:23.1 | 42 | 443 | 20 |
| 6:00.0 | 458 | 3:16.5 | 46 | 458 | 20 |
| 9:00.0 | 455 | 3:17.8 | 45 | 455 | 20 |
| 12:00.0 | 466 | 3:13.1 | 49 | 467 | 19 |
| 15:00.0 | 484 | 3:05.9 | 54 | 487 | 20 |